It rained all night and was still raining and foggy this morning. Both Beatrice and I felt like we needed some exercise, cabin fever can set in all too easily living in this little house on the mountain. So, we decided to head for warmer climes to join the Yoga Class at Rancho http://ranchodecaldera.com followed by the fabulous Sunday Brunch.
What a great day with the hip trendy younger and very hip very trendy older crowd. We swiveled our hips lots, did up dogs, down dogs, Ohms and pigeons in a fabulous room overlooking the mountain range. It was rainy and foggy over there too but about 10 degrees warmer, which helped to move those joints. Great class, thank you Linda! Yoga was just the medicine for the weather and the food as always, to die for.
Namaste - From Boquete.
What a great day with the hip trendy younger and very hip very trendy older crowd. We swiveled our hips lots, did up dogs, down dogs, Ohms and pigeons in a fabulous room overlooking the mountain range. It was rainy and foggy over there too but about 10 degrees warmer, which helped to move those joints. Great class, thank you Linda! Yoga was just the medicine for the weather and the food as always, to die for.
Namaste - From Boquete.
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